Sometimes the things we're drawn to only make sense much later. There was a time when I never imagined crystals would become such an important part of my creative and spiritual journey. Like many people, I admired them because they were beautiful. Their colours, textures and unique shapes fascinated me, but I didn't really understand what they were or why so many people spoke about the energy they carried.

This month, I want to share a message that has been echoing in my heart: Live your life fully without hesitation and without regret.

We all know that feeling. As the countdown to a long-awaited holiday begins, so does the overwhelm. Whether you're managing toddlers, teenagers, adult children, or elderly parents — or just yourself — the anticipation of rest can paradoxically become a source of stress.