Learning to trust what quietly calls to you. When people discover that I work with crystals, one of the questions I'm asked most often is: "Which crystal should I buy?" It's a perfectly natural question, but my answer usually surprises people. I don't think anyone else can truly choose a crystal for you. Of course, books are wonderful. Teachers have valuable knowledge to share, and researching the properties of crystals can be fascinating.

Sometimes the things we're drawn to only make sense much later. There was a time when I never imagined crystals would become such an important part of my creative and spiritual journey. Like many people, I admired them because they were beautiful. Their colours, textures and unique shapes fascinated me, but I didn't really understand what they were or why so many people spoke about the energy they carried.

This month, I want to share a message that has been echoing in my heart: Live your life fully without hesitation and without regret.

We all know that feeling. As the countdown to a long-awaited holiday begins, so does the overwhelm. Whether you're managing toddlers, teenagers, adult children, or elderly parents — or just yourself — the anticipation of rest can paradoxically become a source of stress.